"If you can breathe, you can do yoga."
It doesn't matter who you are. You can be a runner looking for a flexibility routine. You can be an overworked person looking for a way to wind down. You can be someone who is looking for a deep spiritual practice or just for something to keep you out of the gym. Whether you are looking for a better toolset to combat stress & anxiety, a chance to gain a little more mobility, or an opportunity to finally see what this "yoga" thing is all about...
...Yoga is for everybody and every body.
I teach a variety of styles of yoga to a variety of people. Whether you want a studio class, yoga for your company, or want me to teach you yoga one-on-one from the comfort of your own home. My only goal as an instructor is to show that yoga really is what you make of it and what you need it to be.